Glorious are the days when we get the chance to exercise like we like it.
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Tag: Physical
The mystery of chronic pain
While the script is two months old, it’s better late than never.
David was incredibly thorough. His mission was to look for imbalances between right side and left side.
Range of motion and strength were pretty well balanced. This means the chronic upper achilles/lower calf pain remains a mystery.
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What’s physically impossible rarely is
What’s physically impossible rarely is.
Want to get healthier and maintain that good health?
Do it.
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Reliable physical mediocrity
Reliable physical mediocrity.
Do we consider ourselves a thriving outlier or part of the sedentary, large herd that disregards physical wellness because of the effort and frustration that comes with the territory?
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What if this was not true?
(photo: A rare Family photo: December 28, 2014)
Getting old and thinking old are choices.
The mental thinking part is the biggest and most important choice.
The physical, chronological aging part isn’t a conscious choice. It just happens.
Thinking is a choice we put on auto pilot. The default. The treadmill of life.
What if this was not true?
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