Diet & Exercise

The blood tests confirmed what most would say was inevitable, and only a matter of time – your cholesterol is in the danger zone. In going to our Family Physician, you can predict what he said I’d need to do moving forward.

Two things. Diet & exercise. Diet to lower LDL cholesterol and exercise to raise HDL cholesterol. Simple. But simple doesn’t equal easy.

Next Blog

I Hate Colon Cancer

There, I said it. I hate colon cancer. What do you hate?

Maybe I shouldn’t hate it though. Well, then, if not colon cancer, then I hateĀ IBD.

Maybe I shouldn’t hate IBD.

Maybe I should be thankful that our son’s alive to have something to fight.

There are some that never get the chance to put up a good fight.

Do you see how this has ended differently then how it started?

The absolute biggest blessing we get each day is this – to wake up and be alive.

That’s really all I talk about at the next blog. You’re always invited to click…

Next Blog

Couldn’t Take It Anymore

I tried, but just couldn’t take it anymore. Can’t stand the way the 5 Mid Life Celebration Blogs look without photos. This whole blogging ahead of time is for the birds too.

All jeff noel blogs are made from scratch, 365 days a year. Every photo/image comes from my personal camera. It’s just what I do. No one else does it. That’s why I have to go back.

Moving forward with a childhood dream, your help in Liking Mid Life Celebration’s Facebook Fan Page would be considered a favor.

Next Blog