First photo, leaving Indianapolis last week, I spotted a “hidden 8”. A moment later, the Indy 500 Track. Highways and motivation are a lot alike. They take us where we want to go, don’t they?
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Tag: Lane 8
Fiber Healthy Diets
Fiber healthy diets are one way to ensure you get and stay healthy. How can we get more fiber?
Click here.
Not Sure What To Say
Will you be exercising today? You know, walking, jogging, biking, rolling, swimming, yoga, gym, yard work, or any other derivative?
I’m really not sure what to say when I encounter people who don’t do anything to promote their physical health.
I feel guilty. Is that crazy?
What do you think?
Ok, I said what I wanted to say. Now it’s time to head to a quiet place and pray for additional guidance.
To Every Season
If you’ve just joined us after reading Connie’s Guest Blogger post, consider this: Seniors have an abundance of time to make healthy choices, as simple as walking.
An active, healthy body has so many benefits that it’s mind-boggling why more seniors don’t seize the opportunity to exercise and lose some weight.
On the other hand, take working folks like me and you, we barely have time to eat breakfast, let alone carve out 30-60 minutes of physical activity.
I hadn’t been to the gym in 7 days. The choice was simple:
- Extend it to 8 days
- Find a way to get to the gym
Here’s what happened last night.
Of course, our choices aren’t limited to diet and exercise, they also extend to our spiritual balance.
Have You Tried Acting?
You can (but make excuses not to) embrace my tag line here at Lane 8: If your goal isn’t impossible, you’re not reaching high enough.
Or you can subscribe to a more famous person’s quote. Either way, we’re saying the same thing.
“All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail.” – Dorothea Brande
Dorothea Brande wrote the quintessential how-to-write book, Becoming a Writer, which was among the first to address every writer’s core problem: How to sit down and let the words flow. Her book, published in 1934, remains in print today.
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