Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
#Joy
Find it.
PS. It’s everywhere.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Since i missed Monday’s run (an intentional miss because of work), during yesterday’s run i was more rested going into it.
i only run M-W-F, by the way.
In the process, the run turned into eight consecutively faster (negative) splits. The final mile is always a slow, cool down mile.
i had to smile at what blossomed from nothing. i had intended to have a leisurely pace the entire way.
On the eight mile, i wondered if i could go sub-eight minutes, without overdoing it.
No problem.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Living like you mean it is one of those streams of thought that rarely crosses our mind because we are busy carving out a life.
What if living like you mean it was actually how we spent our days?
If it was, it might look like the ordinary Monday i had yesterday. Two hours of writing, then a run to Magic Kingdom and back, before resuming the work day.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Was looking forward to running yesterday (Sunday) and when i woke up i was disappointed to realize it was Sunday.
i only run M-W-F.
Shooting to be out the door (today, Monday) in an hour, at 6:15am.
Next Blog
Pushing through leads to the other side.
Booked the Lyon, France Hotel yesterday (this is a big deal milestone).
It took a decade of progress to compete in the 2009 Masters Track and Field World Championships.
It’s taken six more years (16 total), to get another shot at it.
This time with healthy feet.
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