Well The Florida State Masters Track Meet Was This Past Weekend

Food for thought…

This past weekend, jeff noel did not defend the Florida State Masters 400 meter title he won previously in consecutive years. Didn’t even enter.

Still recovering from severe foot injuries. But still running. And am feeling blessed beyond measure for the privilege.

Do you ever consider yourself a jackpot winner simply because you can walk, or run?

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The Last Thing jeff noel Wants To Do Is Make You Feel Uncomfortable, Right?

Dude is 100 years old. Age means nothing. Use age as an excuse? For what?

Making you feel uncomfortable isn’t last on my list, it’s 4th.

The first 3 things jeff noel wants to help you with are:

  1. to Think
  2. to Smile
  3. to Be grateful

Having someone genuinely help you feel uncomfortable is one of the greatest gifts you’ll ever receive.

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Leaving Some Behind Sounds Cruel

At the 2009 World Championships, in the 70-90 age groups, some athletes got left behind, finishing dreadfully last…

And they received more spectator and athlete applause than any other segment, almost thunderous at times.

So jeff noel’s primary message here is to let my health example leave behind clues to enjoying better health. The stuff you read on these blogs is light years past theory.

You read about how I did it, sure. But way more importantly, you read why I did it. Go. Leave some clues.

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Can’t Be A Prophet In Your Home Town Of Disney World

jeff noel’s head & camera, bottom center…Lahti, Finland 2009 Masters World Championships.

Literally no one you know wants to listen to your story. But leave town, and your story captivates all who have ears to listen. This is what makes the Internet so compelling.

America’s life-work balance expert. Few in Orlando believe it, but…

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At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.

May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.

There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.

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