In theory, running should not be his exercise of choice

Running and foot health
Thank goodness for experts like Dr Curtis Wagner.

 

Unexplainable that yesterday’s run was impossible because of excruciating foot pain.

Why the pain?

And to remove the temptation to run in spite of the pain, it was raining. Not a fan of running in the cold rain.

So no run.

Immediately opted for an earlier than normal gym workout.

On the way home, a “Why not?” moment and pulled into Sand lake Commons Medical complex to see about a walk-in appointment.

The pain had vanished the way our vehicle stops making that weird noise when we take it to the mechanic.

Foot pain is back again today.

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Would it be impossible without the exercise?

Run Disney Speaker
Walked the fifth mile (of 13) while inside Magic Kingdom.

 

Run Disney Speaker
Lower left, Magic Kingdom. Also ran through Disney University.

 

Orlando Disney Management Consultants
Two half marathons in three days.

 

With everything that floods our schedule with unexpected worry and challenges to solve – and challenges to let go of – how would we maintain our sanity without regular exercise?

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She asked these two questions about his running

Disney Keynote Management Speaker

 

Disney Keynote Management Speaker

 

She asked these two questions about his running:

Did you always enjoy running or is it an acquired taste?

Watch when young kids are together. They do not walk anywhere. They run. And they smile and laugh while doing it. They cannot hide their joy.

Been running for the past 15 years straight. Ran track for five years in public school. Went 20+ years without running at all.

To answer the question, everything in life requires a balance of pros and cons. Some days running is joyous. Some days there is zero motivation. Before yesterday morning’s run, the longest run of my life, the motivation to run was very low.

You would have never guessed, right?

Guess again.

His advice? Don’t let someone else’s success and longevity become your excuse(s) because you think there’s something magical that you’re missing or cannot acquire.

The magic is finding a million ways to slay the bull crap lies we tell ourselves.

Good luck today.

You’re in charge.

Live like you mean it.

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