What traits and behaviors define a great leader?

Disney Institute Keynote Speaker
What traits? One of the biggest ones is how a person takes care of their health.

 

What traits and behaviors define a great leader?

One of the biggest ones is how a person takes care of their health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

My professional life is built on evaluating organizational health

oral health facts
Being an adult comes with great responsibility.

 

My professional life is built on evaluating organizational health.

To expertly look for obvious (and not so obvious) signs – signs that are invisible to those closest to the situation.

i still remind our Son (17) that what can sound like judgement from me is actually evaluation.

Never attempt to intentionally use guilt on others to motivate them to exercise, eat well, and sleep better.

However, do use guilt on yourself if you discover it’s effective.

Here’s my personal health evaluation on brushing and flossing.

In my life, i’ve experienced people close to me sharing that i made them feel guilty, and even worse, they feel i’ve labeled them lazy.

Here’s the thing that’s interesting to note.

Is there a correlation between being active and great oral health?

Conversely, is there a correlation between inactivity and poor oral health?

Regular exercise, meal planning and prep, as well as scheduled sleep and awaken times all take chunks of time.

Brushing and flossing is only a few minutes of the day, in the convenience of your bathroom.

If being lazy isn’t the reason for poor oral habits, what is?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Vibrant health is the new wealth

Highline Trail Mountain goat encounter
My college buddy, Howard, with his first Highline Trail Mountain goat encounter. Summer 2017.

 

Disney Leadership Speaker
The guy who took the Mountain Goat photo.

 

Vibrant health is the new wealth.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The down-side with the status quo

Status quo sign
In an Ohio airport yesterday.

 

The down-side with the status quo…

 

The parts of the world that need to change, don’t.

 

Let’s do this again, but let’s make it personal.

The downside to the status quo…

 

The parts of my world that need to change, don’t.

 

Most people need more exercise, more sleep, and better nutrition.

But the status quo isn’t enough to make humanity healthier.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

You may have to literally dedicate your life to it

Thorny branch stuck in shoe
An object in motion faces challenges. So does an object at rest.

 

Honor the temple housing everything keeping you alive.

You may have to literally dedicate your life to it.

And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.

Cardio, strength, rest, nutrition, flexibility, core, motivation.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.