Do you see what they see?

Eye exams now include detailed photos, Before and after dilation. Vitreous floaters are the dark cloudy portions.

Do you see what they see?

Physicians are like coaches.

They are trained on:

  • what to look for for peak performance
  • how to recognize common pitfalls
  • advising protocols to resolve or prevent
  • if lucky, they get bedside manner training too
  • if really lucky, they get running-a-business training

By consistently involving a coach, we save time, money, and enhance our standard of wellbeing and perhaps prevent or minimize irreversible damage if we are left to our own devices.

The great challenge for every generation is how to stay healthy in a busy world, and, free ourselves from career entrapment.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Running on empty?

We share the same LinkedIn birthday. Long story. Safe-D begins with me.

Running on empty?

When you think about what it takes to be an owner, it can be daunting:

  • Mental toughness
  • Vision
  • Hard work.

What fuels the motivation to be an owner will quickly run out if we do not take care of the whole person.

Do not run on empty, but do run, or walk, dance, yoga, garden, swim, bike, gym, whatever.

Be well like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

History repeats itself

Biking on Sanibel Island
Neither of us had/have active parents.

They say history repeats itself.

That’s up to you to believe or not.

Because your parents lived an inactive life means you will too?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Greater than kindness?

Fall hiking in Glacier
Hiking through Glacier National Park as a 60-year old is something i take for granted because i never see 60 as a thing that limits people, but people tell me i’m wrong.

How well do you practice kindness?

There is no greater wisdom than kindness.

Or is there?

What about physical health as the greatest wisdom?

Maybe decent physical health is the greatest wisdom we can practice.

So many people benefit from a person’s physical wellbeing. Obviously the healthy person, but also the potential care giver(s) and financial resources that are protected from healthcare services.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

It is sickening

Middle: never get bored with the basics – health is wealth.

Being sick is a painful reminder that good health is our greatest individual asset.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.