What would you do if your body could move and you loved moving it?
What would you do if your body could move and you loved inactivity?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: Habits
Addiction liabilities
Been thinking about our neighborhood.
The biannual homeowners meeting should happen in two days. But no invitation, as is historically customary, has arrived.
Long story short, the neighborhood is not even close to what it used to be. And i find myself extraordinarily grateful for being here for 2 1/2 decades of “the glory days”.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Can exercising be the manner?
It’s not too far fetched to think that exercising can be the manner in which we experience the entire day.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Everything is easily learned
Everything is easily learned.
Two ways dominate in developing our habits..
- We learn by design.
- We learn by default.
An easy way to .think .differently about this is to understand that what we accept by default (unplanned, unintentional, the easiest way) becomes our standard.
Ps. Let’s say you want to change a habit for better results. Only one way dominates our (potential) habit-changing results. Simply, and literally, by design. And, motivation is the fuel required to design better habits.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Infinitely
Move like you are going to infinity, and beyond.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.