Tag: decisions

The math is the math, body

bicycle plates
These dishes were the first ones we purchased as newlyweds, inspired by our bicycle honeymoon trip. By the way, they are neither dishwasher nor microwavable safe.

In yesterday’s math equation regarding possibly speaking on Vancouver Island in October, the usual decision making criteria:

Date, location, fee, client.

Date: October 14. October is still a strong hurricane month. Hurricane Milton on October 5-10, 2024. Strongest hurricane on record. Ever. We raced at the last minute from Banff to Orlando and i swore i would never get in that situation again. Ever. This is why we did not stay in Glacier last September nor plan to visit this September. Nope.

Location: My math conservatively shows, with no travel glitches, a 17-hour travel day. Even if split into two days, that’s two 8+ hour travel days just to get to the hotel. Nope.

Fee: Reasonable retail price. However, subtracting the 20% speakers bureau fee, the travel expenses, the Canadian withholding tax (new), and my IRS tax obligation…nope.

Client: This one is the only definite win. A definite yes. Big Speak’s Tracy and Amy are wonderful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Got Disney humid morning walks?

discomfort
Walking this morning in the cold and dark was literally the last thing i wanted to do. But i did it anyway, with my wife.

Today’s photo is from a Winter month, year unknown.

Yesterday’s walk, May 14, was warmer than i predict May will be at 7:30am.

In the past week, thanks to the our Disney humidity and the week of rest in France, getting my sweat back on.

Sweat like you mean it.

Not there yet but see a hopeful resurrection.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Big decisions, body

What would you do if your body could move and you loved moving it?

What would you do if your body could move and you loved inactivity?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Controlling health

Barbie Doll on Time Magazine cover
Of course, stop talking about appearance and start talking about health.

What percentage of your health choices are excellent?

Cardio exercise, strength exercise, nutrition, rest, core, flexibility, and motivation?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Yes or no wellness

Apple Watch fitness screen
Slow, easy 24-mile, two-hour ride within our subdivision. Made several calls and rode hands-free for 99.5% of the time.

Yes or no to wellness?

This could be one of the of the most ridiculously obvious answers in history.

Pro tip: answer yes or no with your actions – what we see you do.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.