![Morning track workout at WPS](https://lane8.org/wp-content/uploads/2016/08/05.28.2016-1-570x428.jpg)
He’d rather run on Saturday nights.
Works for me.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.