Habits – Page 26 – Disney Employee Engagement Speaker

How did 2017 end physically for you?

Ritz Carlton kiddie play area — You don’t ask for health, you create it with your daily habits.

How did 2017 end, physically, for you?

All your health metrics, are they in check?

As you get older, you’ll discover that personal wellness is a daily endeavor.

Watch how others approach it as a seasonal, or worse, every couple of years initiative.

PS. 159.5/8.0

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We become as we thinketh (and doeth)

inspirational quote — There are great scripts and poor scripts and scripts in between. Choose carefully.

Poor habits feel irreversible.

There are exceptions to every rule.

Take for example the person who defies the odds and remains active into their 60’s, 70’s, 80’s and beyond.

Take for example the person who develops cirrhosis of the liver from a lifetime of drinking.

Note to self: You are CEO of You, Inc.

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A blessing and a curse

Jim Ryun quote — Habits make us or break us.

A blessing and a curse.

Determination.

It can rub others the wrong way.

It can inspire others by illuminating how it works.

You’re free to pick.

Determination is a habit.

Lack of determination is also a habit.

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You know what really scares me?

Lake McDonald Boat House — Lake McDonald Boat House welcome book.

Lake McDonald in September — The juxtaposition of reality, dreams, and an individual moment in time.

Lake McDonald in September — Sprague fire still an issue.

Lake McDonald Boat House — Parting thoughts for posterity.

Lake McDonald Boat House — Parting thoughts for posterity.

Lake McDonald Boat House — Not everyone writes in here. Not everyone reads what’s written. Write anyway.

Lake McDonald Boat House — We have the same-make lamps in our Family room at Walt Disney World.

Lake McDonald Boat House — i ate well, just didn’t eat it all.

car clock — Time to leave.

Apgar in September — Crossing over McDonald Creek bridge.

Apgar in September — As yellow as yellow can be.

Apgar in September — Staff removed the boat docks last night.

Apgar in September — Winterized.

Disney Keynote Speaker jeff noel — “Go the extra inch” is a battle cry i teach to clients.

Disney Keynote Speaker jeff noel — A 25-years of service pin (left) and a 30-years of service pin (right).
Also, both name tags are “Walt Disney Lifetime Achievement Award” name tags.

Apgar in September — Village Inn.

West Glacier in September — First time i’ve photographed the GNP welcome sign from this angle.

You know what really scares me?

How few people practice strong health habits.

Walking, eating decently, sleeping adequately, some strength exercises, some stretching, some core work, and finally, the highest priority – being crystal clear on finding something that motivates them for life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Life would be easier if i didn’t fuss over what i eat and drink every morning

Hurricane Irma — Hurricane Irma is now tracking up Florida’s West coast.

Hurricane Irma — College buddy Rick, his wife, and their two dogs evacuated New Smyrna Beach to ride out Irma at our house. Raleigh is two.

small dog — Coco is the older sister.

sleeping dog — Hurricane? What Hurricane?

Hurricane Irma — This Hurricane.

Hurricane Irma — The one that’s growing.

Life would be easier if i didn’t fuss over what i eat and drink every morning.

There is a multitude of sugary, processed breakfast food.

Most of them go great with a glass of milk.

Milk is good for you, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.