Habits – Page 24 – Disney Employee Engagement Speaker

Eat like you mean it

Eat like you mean it.

We all have to decide what’s worth defending.

For example, our health as we age.

And then we have to decide how hard we’ll work, how much longer we’ll work at it, and what we’ll do to change our daily habits that are driven by temptation and lack of focus (read weakness).

Go.

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Of course tomorrow is a better option than today

Apple Store Mall at Millenia — Not too crowded for 11am on a Thursday.

Of course tomorrow is a better option than today.

If you haven’t made exercise, healthy eating, and regular sleep a habit by now, can you tell yourself in convincing language how you feel about it?

PS. i could have waited to get my iPhone screen replaced, but instead did it within 24 hours. Why? The next iPhone drop would likely render my greatest business tool inoperable.

Who’s got time for that?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Bike to Disney to shoot a video clip for Keynote Speech?

Disney Cast tickets — Disney Cast Member Winter Ticket distribution arrived yesterday.

Should i bike to Disney this morning to shoot a video clip for a Keynote Speech?

i’d like to.

Driving would be easier.

And quicker.

But…

Biked 40k roundtrip to the gym yesterday.

Biked to dinner last night.

Biking is good for you.

i like biking.

A lot.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Did you floss last night before bedtime?

balanced meal — Last night’s dinner. Can you imagine not flossing after dinner, for a lifetime?

Did you floss last night before bedtime?

What if you did?

PS, Yes, i know it takes time and effort, and at the end of a long day, we’d rather skip the time and effort required.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Where does one find motivation to do the hard stuff?

Tow truck — Came outside for fresh air at intermission. Signs like the one on the left are everywhere.

After dinner, you probably satisfy your sweet tooth.

And this quite possibly happens literally 365 days a year.

How long after that do you wait to brush and floss?

Be careful.

Over time (years/decades) you’ll begin losing teeth and look back with regret.

There’s your motivation for doing it tonight when it’s the last thing you feel like doing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.