What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.
Sometimes i think i’m spending too much time exercising and taking care to eat and sleep well.
And then i imagine life as a retiree.
What would i do with my time?
i’d spend a lot of it exercising, eating well, and investing in eight hours of sleep each night.
While retired from Disney, i’m still working hard to change the world.
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.
So the indefinite vacation from running lasted about two months, roughly until school let out around June 1. Since then, i became our son’s running partner. All Summer long we ran with the Windermere Runner’s Club two mornings a week at the high school. The other three days, we ran from home: not much running to speak of, and this is why i got back into running – it was easy running and our son needed the support, guidance, and encouragement.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
The daily grind doesn’t need to be. For as long as i am able, i will take my seven daily prescription pills. Eventually, i may come to a fork in the road i never saw coming. Until then, seven pills a day.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Dumb question?
Why is America so unhealthy?
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.