Tag: Exercise

Your art may never overcome it’s fear

Montessori classroom near Walt Disney World
Montessori middle school classroom near Walt Disney World, and Posha the Cat.

 

Your art may never overcome it’s fear.

Needed a destination for a bike ride because riding in a circle wasn’t motivating. Aha. Ride to the coolest middle school classroom you know of to be there during lunch – the student’s free time. Then ride home.

It was a nice way to “cross-train” on a spectacular January day near Walt Disney World.

It was also a nice opportunity to remind the teacher what a remarkable artist she is, and how her art inspires not only the students, but also all who come in contact.

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Does exercise have seasons?

Ashton Eaton
Aston Eaton, Olympic Decathlon Champion.

 

Does exercise have seasons?

If you stay with exercise long enough, you realize it has seasons.

The seasons have varying lengths and intensity and there is no advance notice when a new one arrives.

It just happens. How long it will last is unknown.

Let’s just say, Spring has arrived.

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Is there any bigger investment than our health?

Think sign
Walking purposefully back to the car.

 

Thinking is the start, but how important is the doing?

Is there any bigger investment than our health?

To know is to do. To know and not do, is to not yet know.

If you are not exercising regularly, eating decently, and getting adequate rest, then you really don’t know yet.

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Was High School Gym class the last time we exercised?

Biking near Walt Disney World
A rather boring photo from a 20-minute bike ride near Disney yesterday.

 

Everything a writer writes filters through three questions:

  1. Is this too much?
  2. Is this safe perfect?
  3. Is this too little?

So when was the last time you exercised?

Heck, the people who need to read this aren’t reading these posts anymore.

For the rest of us, these posts help prevent us from becoming them.

Hint: If you click the bolded, hyperlinked word “Blog” below, you’ll quickly go to today’s next post about our human spirit…

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