Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What do we do to rationalize so we can accept that we are signing up for weekly, brisk activity for the rest of our lives?
Some crazy, misfit-type people write about their daily struggles. There are a million ways to stay motivated.
And some most some most think the notion is ridiculous.
Truth be told, it’s no secret.
How difficult is it to tell the difference between a vibrant person and non-vibrant?
Not difficult? Very difficult?
PS. Not a trick question.
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Be so healthy and vibrant people will think its genetic.
Only you’ll know it’s not.
And you will have a peace and contentment that only comes from compound interest.
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The echo from Mid Life Celebration…
Who wants to wait until later to start feeling that?
Here’s a dirty little secret – later never comes.
We put it off forever.
Half don’t click the word Blog on the next line to continue this thought – so easy, so direct (maybe that’s what scares folks)…
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Because there are a million good excuses not to exercise, we need a million and one good reasons why we should.
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Keep things as simple as possible. We either exercised a few days last week or we didn’t.
Yesterday a bike rider said he had logged 87 miles in 11 months. Pathetic. Really. If the goal is to be active.
Biking requires equipment. It’s not nearly as safe as other options. It’s not a bad option, just more complicated.
In a moment, this runner is going to go downstairs, out the door, walk to the street and begin running.
Anywhere. Anytime. Alone. With others. Portable. Doable. Shoes and shorts. Go. No excuses.
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