Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
There are two stories in our life – the one we think we’re telling and the one we actually tell.
As for the story of our health and wellness…
We become one of two things:
We are in charge of this.
Never let good excuses become habits.
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Stunning isn’t it?
The human condition.
Our insatiable desire to dream.
Our remarkable ability to recognize the pervasive sexual attraction that exists for the preservation of the species.
Our unquenchable desire to feel alive.
Our insidious default… thinking health and wellness is optional.
Optional?
Stunning isn’t it?
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Obstacles. Road blocks. Walls. Injuries. Pain. Temptation. Impatience. Frustration.
And this is just the tip of the iceberg on the long list of excuses to quit.
Foot challenges.
A decade and then some.
Invisible to 99.99%.
Foot pain was too intense to run.
Rode bike 25 miles instead.
To Church and back.
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One of the biggest victories in overcoming a sedentary lifestyle is the victory over making excuses. Then, and only then, there will be no looking back.
Big victories take guts.
We are made to thrive.
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We either exercised yesterday or we didn’t.
If we rested on purpose, that counts as ‘active rest’ and our answer is yes.
If we rested because we ‘rest’ as a lifestyle, then our answer is no.
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