Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Bought the van with one mile on it. The second mile came from the trip to the gas station to fill the tank.)
No one teaches us to fight back and refuse to do it that way. So easy to blend in and ignore the logical guilt for not exercising, not eating well, and not getting adequate rest. No one else does. Right?
The photo represents the obscene lack of ‘mileage’ most adults put into their health and wellness bank.
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(photo: Quitter? Just yesterday caught this image walking to the car while leaving Gold’s Gym)
The challenge with progress is how to keep making it when we aren’t making progress. Temptations to quit are relentless, and insidiously small and powerful.
If we remember only one thing today let it be this – this too shall pass. But it will return tomorrow to try and defeat us again.
One day at a time.
We become an example or a warning by our daily routine.
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(photo: Never get bored with the basics. Thankful for the freedom to run five miles this morning, November 12)
Isn’t retirement supposed to dump a ton of extra time our way? Day two of second retirement week (yesterday) was supposed to include a one hour walk. Didn’t happen.
Too many other competing things to do. Overall it was a great day, just lacked physical activity.
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(photo: Yesterday during a rare lunch time stroll through Disney’s Yacht Club Resort main lobby.)
An exceptional week of zero exercise is normal for many, but you?
Not only is this the final week of employment at Walt Disney World, Cheryl has been gone unexpectedly all week on a family emergency.
Add in 6am report times all week too.
This week of no exercise will be the exceptional exception.
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(photo: On yesterday morning’s run this message was on a door – a gentle reminder – we will not get more time when we retire. The same number of hours will still prevail.)
Will there be more time to exercise after we retire?
What have you seen other retirees do?
What do you plan to do?
Why wait?
And what will be different then? Seriously. What will be different?
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