What score would we get if our commitment to physical wellbeing could be measured?
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Commitment is not a part-time job
Tag: Excuses
Are you in a portable prison cell?
Are you in a portable prison cell?
Do we ever pause long enough to ask, “Yes or no?”.
If you get caught doing illegal things you go to jail. But what if you could stay one step ahead of the sheriff?
Eventually we get caught.
It’s like this: Years of consciously neglecting our health and we’ll go to jail as well. The prison cell is portable though. It’s called a human body.
There is no escaping the law of neglect, apathy, fear, pain, sacrifice.
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You have to make a little noise once in a while
Sometimes if you want to make change you have to make a little noise.
Get in your face and tell yourself, “You’re excuses are invalid”.
Every damn day if you have to.
Take it from one who knows.
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Do not rest until you are no longer afraid
The codependence of waiting for New Years to make resolutions is simply ridiculous.
These annual New Year’s resolutions never work.
Right?
So then why the heck do we repeat this stupid cycle?
Habit?
What about this harsh reality most think is invisible:
We really have no intentions of changing.
Because we are small.
This is a human condition. And it is hypocritical to everything we dream of.
Enter the real barrier.
Fear.
If we actually resolve and make our change, we will have to live differently.
And this scares us, and we lie to ourselves that it doesn’t.
The solution, if we are really serious, is to not rest until we are no longer afraid.
Find a million ways.
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Staying healthy is a self-evident truth
Having lived in cold weather climates for 25 years, the cold weather never made it difficult enough to stop running.
Why?
Because staying healthy is self evident truth.
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