If we thought like Disney – daily world-class excellence – what would change in our daily health habits?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Each day Disney’s goal is the same
Tag: Daily
The triviality of one ordinary day
We woke up at 4:30am and 4:50am respectively. Cross Country practice from 6:00-7:30am this morning.
Up late last night (10pm) watching Usain Bolt make history in the 100 meter final.
And just before the 100 meter final was the men’s 400 meter final.
New world record in 43.03, smashing Michael Johnson’s 17-year old 43.18 record.
Never saw the world record coming. Blindsided.
In the smallness of daily life, astonishing is always happening.
Be astonished.
Everyday.
All day.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
You know what would be great this morning?
You know what would be great this morning?
A 25-mile round-trip bicycle ride to Golds Gym, including an 80-minute layover workout at the gym.
Giving my calves, especially the right one, a break.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
A brief, but surreal moment
A brief, but surreal moment…
Sure, the sunrise was spectacular.
But the office window – looking in from the outside – stopped me in my tracks for a moment.
And i thought to myself, “This is were it all began. And this is where it continues to thrive.”
From the road the window seems ridiculously insignificant.
But it didn’t seem so in that moment on the roof.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
The self discipline of daily, monotonous life
The self discipline of daily, monotonous life.
It’s all we have.
If we don’t master it, it’s still all we have.
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