Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dear Son, as we plan, and toil, day after day, week after week, month after month, we can take solace in knowing we are on the same page in terms of diet and exercise. There is still a major commitment I need from you though.
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Dear Son, the trust and belief I see in you, when your crazy Dad goes cranial is amazing. Thank you. That’s an amazing gift for your dear old Dad. You know full well that my mind works in unconventional mysterious and amazing ways.
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One of the benefits to exercising regularly, and consistently eating a sensible, well-balanced diet, is that the focus and discipline required, as well as the tenacity to never give up, is transferable.
Transferable?
Yes. These traits can be nurtured into habits, and habits, ultimately, make us who we are.
But you already knew that, right?
Never get bored with the basics. Never.
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You know what blows my mind?
The fact that you know you should exercise and eat better, but don’t.
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I am not a medical doctor. And do not possess any scientific answers you may be seeking.
You know this. Everyone knows this. But I do know one thing. We all get one life. It will be difficult. And if we are decently lucky, it will also be fairly long.
Do you treat your body like a temple or a tent?