Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Pure commitment.
Has such a powerful ring to it.
Find a million ways to stay motivated to stay well.
PS. The long way is the short cut.
• • • • •
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
The best time to start exercising was 20 years ago.
The second best time was 10 years ago.
The third best time was yesterday.
The fourth best time is today.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Ride Forrest, ride.
The classic scene (51 seconds) from Forrest Gump is here.
One week of no bicycling made yesterday morning’s 25-mile roundtrip ride to Gold’s Gym and back extra special.
Ride jeff, ride.
It’s the little things.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Today is not a good day to put your dreams on hold…
The long way is the short cut.
Here’s to you taking another step forward today.
Go for a walk today, it does a body (and mind, and spirit) good.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Take your medication consistently to gain maximum benefits.
What if our pill was time-consuming to take?
Are we only willing to take care of our health if it’s easy, say swallowing a pill?
A good portion of every Monday, Wednesday, and Friday is spent running 8-12 miles, and later in the day, driving 40 minutes roundtrip for an 80-minute Golds Gym workout.
It ain’t the Magic that makes it work, it’s the hard work that makes it look easy.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.