Ride Forrest, ride

Riding through Hyatt Grand Cypress Golf Course yesterday at sunrise.


Ride Forrest, ride.

The classic scene (51 seconds) from Forrest Gump is here.

One week of no bicycling made yesterday morning’s 25-mile roundtrip ride to Gold’s Gym and back extra special.

Ride jeff, ride.

It’s the little things.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.