Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: What’s our function regarding personal health? Who’s in control, what options do we have? Will society shift its behavior?)
So incredible how everything we do gets done so much more vibrantly when we are in great physical condition.
So incredible how it works in reverse too when we are sluggish, overweight, sleep-deprived, less-than-energetic.
What is most incredible of all?
How society gravitated to the second option.
Switch to the Spirit Blog
(photo: yesterday’s early morning view from hotel room)
An hour walk versus an hour run.
Take what we can get, when we can get it.
The alternative is to be inactive.
Excuses are for amateurs.
Next Blog
(photo: Home in the background. And apparently about 100 feet above sea level. How high do we set our bar?)
Life is a self-fulfilling prophecy.
Ponder your attitude towards regular exercise, healthy eating, and adequate rest.
See how it manifests itself?
Next Blog
(photo: It’s easier to walk around Glacier National Park with a relatively healthy and active body)
So it comes down to this doesn’t it?
We either live with the pain of carrying around an unhealthy temple.
Or we live with the pain it takes to maintain a healthy temple.
Either way there’s pain (including significant emotional pain), discomfort, sacrifice, effort.
Next Blog
A big part of what we do each day is simply making smart food choices. Quality and quantity.
Next Blog