Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
As wellness is a signal to our body that we are healthy, unbalance is also a signal.
A gift or a problem.
See the pattern?
We choose one or the other.
We see what we want to see.
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You know the feeling, the one where it’s easy to come up with 8-10 pain points for why not exercising today sounds good?
Well, um, what if we didn’t have these feelings.
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Are you in a portable prison cell?
Do we ever pause long enough to ask, “Yes or no?”.
If you get caught doing illegal things you go to jail. But what if you could stay one step ahead of the sheriff?
Eventually we get caught.
It’s like this: Years of consciously neglecting our health and we’ll go to jail as well. The prison cell is portable though. It’s called a human body.
There is no escaping the law of neglect, apathy, fear, pain, sacrifice.
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(photo: The city of Lahti, Finland – bike parking, 2009.)
There are a million reasons why exercising today can be put off until tomorrow.
This is not a “and they all lived happily ever after” story.
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(photos: Top, the warmest day so far. Middle, he doesn’t own sweatpants. Bottom, Coatland’s entrance.)
Weather is one of many excuses we can easily summon to postpone exercising.
Coatland at the mall. Spending a few hours away from the small one-bedroom Senior Living apartment seemed reasonable after three days.
Father and son hanging out. All the shoppers wearing coats, so we called it “Coatland”. A far cry from sub-tropical Orlando.
Wellness is a year-round commitment. Cold weather or no cold weather.
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