Tag: Change

Do something completely different

Windermere Prep High School
Windermere Prep High School poster yesterday.

 

Windermere Prep High School
Choose to be extraordinary. Words and phrases shape our thinking. Our thinking shapes our habits.

 

Windermere Prep High School
Looking right from my bench.

 

Windermere Prep High School
Looking straight from the bench.

 

Windermere Prep High School
Zooming in.

 

Windermere Prep High School
Looking left.

 

Windermere Prep High School
Zooming in.

 

New Balance Running shoes
Randomly, the intricate detail caught my eye though the camera’s zoom lense.

 

One of my seven wellness architectural blueprints is rest.

Primarily focused on sleep, it also relates to recovering from physical activity.

While sleep is perfect for recovery, so are scenic diversions from our daily routine.

Yesterday afternoon i made an intentional choice to get to the high school 30 minutes early (to pick up our Son) and sit on the bench by the office.

Three years ago, i used to do this every day.

My business wasn’t as busy then.

i had more time to spare.

Looking to take back more spare time.

 

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i like walking to the new gym

Glacier National Park
September 27, 2017. The moon is faintly visible – top, middle-right.

 

i like walking to the new gym.

Three miles round trip if i make a bee-line.

Longer if i get creative.

While writing the final parts of the seven Disney Business books is this Summer’s goal in Glacier National Park, hiking will be the main inspiration source to fuel my spirit to do the impossible – write 7 Disney Business Books simultaneously.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

After a dozen years, a potentially transformational change

walking
Small purple key fab for new gym entrance.

 

Life tempts us to remain in our comfort zone.

And it makes perfect sense.

Right?

Comfort.

Who doesn’t like and appreciate comfort?

It’s one of the easiest ways to manage the heavy load we humans must carry with all our adult responsibilities.

The crazy thing, however, is that our current comfort zone is the cumulation of multiple discoveries we experienced when we were searching, exploring, and seeking – as younger, less-set-in-our-ways adults.

Still searching, exploring, and seeking?

Nice.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

April Fools Day 2018 is another new beginning

Disney screen shot
New gym. New routine, What will be lost? What will be gained?

 

April Fools Day 2018 (yesterday) is another new beginning.

After 26 years of living in our current home, we finally have a gym one mile away.

And after 12 years driving 25 miles round trip to Golds Gym, the commute is down to two miles.

Making uncomfortable choices is a big part of controlling our thoughts.

Make being uncomfortable your comfort zone.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What if you tried to live according to what’s possible

Highway Patrol speed trap near Disney
In movies, this is called the establishing shot. Is it a trap? Or are they helping a distressed driver or wild animal?  As i got closer it was obvious…

 

Highway Patrol speed trap near Disney
In movies, this is called the closeup. We can clearly see the details. No distress. No wildlife. Highway Patrol speed trap near Disney.

 

florida vulture roadkill on sidewalk
Establishing shot as i biked home from the gym yesterday. Florida vultures on sidewalk. Highway is far from sidewalk. What could this mean?

 

florida vulture roadkill on sidewalk
A dead Armadillo. And a meal for two lucky (and hungry) vultures.

 

Open meadow near Walt Disney World.
Open meadow near Walt Disney World.

 

florida wildflower
Open meadow near Walt Disney World. All of today’s photos were taken on the 20k bike ride home from the gym. These final two pictures less than a mile from home. The top right flower looks like a lamb with big ears. Didn’t notice until this morning.

 

What if you tried to live according to what’s possible for your future instead of what’s been defined by your past.

Can you see yourself as vibrantly healthy?

Active.

Alive.

Joyful.

Content.

At peace.

Rode a bicycle to my annual physical yesterday.

This was on top of the 40k bike trip to gym and back.

Gonna be 59 in exactly three months.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.