Our goal is to have very few days, if any at all, like this

Mid Life Celebration excerpt
Work will always be one of the highest ranked excuses for not exercising.

 

Ran for an hour yesterday. Ran 50 minutes the day before that.

While running, thought this morning would be another great opportunity for a long, slow run.

Awoke at 2:30am and it’s now six hours later.

No run.

Time for more work.

No time to run, not even one mile?

Nope.

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Suck it up and figure it out

wet vac
Suck it up

 

Suck it up and figure it out.

No run yesterday. Late visit to gym – a Saturday evening no less.

Family put on hold.

No run this morning either.

Two days of tying up loose ends before leaving for eight days.

Las Vegas via Atlanta.

Tuesday to Philly. Wednesday to NYC.

Sunday (day eight) back home again.

Suck it up. Figure it out.

We’ll see.

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If we could dramatically increase our batting average, why wouldn’t we?

Father and Son
It’s simple. Increase your odds of feeling good, more often

 

We pollute our soul (and our body) so slowly, we never notice.

Until one day our doctor tells us she has bad news.

Beware the barrenness of a busy life. – Socrates

We may not be able to avoid everything, just the way a baseball batter doesn’t hit every pitch.

But if we could dramatically increase our batting average, why wouldn’t we?

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We can feel this pain, can’t we?

ABC news coverage of Nelson Mandella's death yesterday
ABC news coverage of Nelson Mandella’s death yesterday

 

We can feel this pain, can’t we?

Not going to run today and probably won’t make it to the gym. And strongly wanted to do both.

Haven’t been to the gym for a core workout in 10 days. Running has been infrequent. Blame it on a heavy workload.

There’s a reveal (in three more blogs) of what happened at the gym yesterday, for those of us who know how to get there.

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There are times when the last thing we have time to do is run

Amazon package of books from Xulon Press
There are times when the last thing I have time to do is run

 

There are times when the last thing we have time to do is run.

As long as these times are the exception and not the norm, we’ll be fine.

Clicking the linked, bolded word Blog (next line) takes you to more of the book story… and it really starts getting interesting…

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