Our goal is to have very few days, if any at all, like this

Mid Life Celebration excerpt
Work will always be one of the highest ranked excuses for not exercising.


Ran for an hour yesterday. Ran 50 minutes the day before that.

While running, thought this morning would be another great opportunity for a long, slow run.

Awoke at 2:30am and it’s now six hours later.

No run.

Time for more work.

No time to run, not even one mile?


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.