In the middle (think bell curve) of an age-based runner demographic of 55 to 59-year-olds, i’m one of the fastest.
But if we followed a traditional bell curve to the far right, and compared my speed to the outliers – the strongest and most fit 55 to 59 year-olds – i’m one of the slowest.
#Self-Reflection
Be careful where you set your bar. It may be too low.
A low bar has a direct and proportion affect on our motivation to achieve great things.
Our motivation influences our result.
You’re welcome.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Of all the people who know how difficult it is to get in good physical condition and then stay there for a lifetime, it’s the people who are doing it now that fully understand what’s required to overcome and adapt a previous lifestyle.
Anyone who has overcome and sustained the “personal victory” knows what excuses sound like better than anyone else.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.