Wellness and the cultural adjustment cycle

cultural adjustment cycle
The highs and lows happen because of things we control and because of things we can’t. Focus on leveling out the things you can.


Like life and the cultural adjustment cycle, our wellness efforts (and results) will ebb and flow.

Dance with this.

And never stop dancing.

Discontinuing your dance means your belief is gone.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.