Tag: Balance

Dear Son, Diet & Exercise Is Simply Part Of The Recipe For Wellness & Work Life Balance

Windsurfing is exercise, but the need for a convenient ocean makes it a hassle for most people.

Dear Son, we tried a few things last year, remember?:

  • Running short distances
  • Water Polo
  • Swimming (yes, different than water polo)
  • Walking

You know me by now, we will keep trying. Fail yes. Quit no. We can’t quit, it’s part of work life balance, and diet and exercise are indespensible.

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Merry Christmas 2011 From Lane 8

Some see stacked rocks and harmony. Others see a Christmas tree and joy.

As they hiked through Zion National Park, jeff noel and his son spotted four insignificant and small stones, carefully stacked by someone desiring to leave a message for others to contemplate and enjoy. At the time, October, Christmas was not on noel’s mind. Today, totally. Merry Christmas from everyone at Lane 8.

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The Beautiful Thing About Having Overcome Past Obstacles Is That Futures Obstacles Are Less Intimidating

The Finnish Olympian wanted to trade his Suomi (Finland) team jersey for my USA team jersey.

Couple things. Didn’t start running to compete, only to get healthy. Only started to compete (5k’s) to stay motivated and fend off boredom. Discovered age group competition completely by accident. It was fun. One thing led to another. Plus, I wanted to prove that Walt Disney’s business principals could work anywhere, even running.

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