Wrong – Page 28 – Disney Employee Engagement Speaker

Physical Responsibility

What’s one of the first things to go in our daily schedule?

Exercise.

Somewhere along the way, we have allowed our physical responsibility to not matter.

Where did we learn this?

What will it take to fix?

Are you ready and willing to compromise? I mean, literally, every single day?

And if you are ready, what allows you to be ready? Have you always been like this?

Or have years of practice led you to the place where you are today?

Yesterday, it was pick one:

Rest is a critical part of our overall health, and sometimes doing nothing (sleeping) is more important than exercise.

And our unhealthy choices break us.

But they do it so slowly.

Deceptively slowly.

Painfully slowly.

In either case.

This is why lifelong success is so elusive. We don’t see results fast enough.

And why health wake-up calls are so painful. We never see it coming.

Ultimately, our choices make us.

What’s wrong with our motivation?

Maybe there’s nothing wrong with it.

Why are we so challenged to stay motivated?

Maybe we aren’t.

What do the greatest athletes, artists, leaders, do that separates their motivation from the rest of us?

Maybe they don’t do anything differently, except one thing.

They will do tomorrow, the same thing they did today, only better.

What’s stopping us from doing that?

Is vacation strictly a time for relaxation and self-indulgence?

Or is it an opportunity to maintain your fitness, without negatively impacting your “relaxation time”?