What A Jerk!

The Road You Travel Is Up To You
The Road You Travel Is Up To You

That’s what people think. They think it and say it behind your back.

Showoff.  Ego-maniac.  Self-centered.  What a jerk!

And yet, deep down inside, they wish they had the focus and discipline it takes.

Sad thing is, they do, but they make so many excuses that they convince themselves they don’t.

Where are you?

He’s Athletic

Staying Healthy Isn't A Spectator Sport
Staying Healthy Isn't A Spectator Sport

“Just look at Jeff, he’s athletic”, my friend said to the others, just two days ago.

And they believed him. You could just tell they did.

I almost blurted out something in anger.

Why?

Because 50-years olds aren’t athletic.

But when middle-aged people, men or women, exercise regularly, and with more than a casual approach to exercise and health, well guess what?

They look athletic. Eventually.  Say, after a decade.

But no one wants to wait that long, so they either:

  1. Never start
  2. Quit too soon

Remember, the long way is the short cut.