(photo: The city of Lahti, Finland – bike parking, 2009.)
There are a million reasons why exercising today can be put off until tomorrow.
This is not a “and they all lived happily ever after” story.
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Category: Wrong
Could never live in Coatland
(photos: Top, the warmest day so far. Middle, he doesn’t own sweatpants. Bottom, Coatland’s entrance.)
Weather is one of many excuses we can easily summon to postpone exercising.
Coatland at the mall. Spending a few hours away from the small one-bedroom Senior Living apartment seemed reasonable after three days.
Father and son hanging out. All the shoppers wearing coats, so we called it “Coatland”. A far cry from sub-tropical Orlando.
Wellness is a year-round commitment. Cold weather or no cold weather.
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Final answer America?
(photo: Only three Apple stores in all of Oregon. Only one in all of Rhode Island. But no shortage of unhealthy food.)
Most over fed, under nourished society?
How is this possible?
America, seriously?
Say it ain’t so.
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Sugar is not fuel
(photo: Dessert choices last night.)
Do curse words help or hurt our motivation to exercise?
The Thug Cookbook is being marketed in a seriously unorthodox way – foul language.
Their tag line is eat like you give a fu@k.
As risqué as it is, there is one thing for sure, it’s pure marketing genius.
Consider yourself.
How do you market your motivation to exercise?
Have you lost interest?
Are you still on fire for wellness and being an example?
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The real issue isn’t whether she’ll wear a bikini or not
What’s the bottomline when you think so deeply it may cause others discomfort?
The real issue isn’t whether she’ll wear a bikini or not. The real issue is whether or not she’ll exercise regularly, eat sensibly, and get adequate rest.
But when there are numbers to hit, the job comes first, no?
There are other equally important issues – like four others to be exact – but that’s a conversation for another day.
If you’ll indulge this train of thought, it goes deeper with seven more questions for the author, here.
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