Beautiful run through Walt Disney World yesterday

Disney's golden oak entrance sign
Disney’s Golden Oak entrance sign.

 

Disney's Port Orleans Riverside entrance sign
Disneys Port Orleans Riverside entrance.

 

Disney's old Key West entrance sign
Disney’s Old Key West Vacation Club.

 

Let’s pretend you have children, knowing full well some of you don’t.

Taking care of ourselves is a decent portion of taking care of our children.

And we underestimate what we can do in a decade and overestimate what we can do in 12 weeks.

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The list is a mile long

Finland bicycle culture

 

(photo: The city of Lahti, Finland – bike parking, 2009.)

There are a million reasons why exercising today can be put off until tomorrow.

This is not a “and they all lived happily ever after” story.

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Could never live in Coatland

Weather app on iPhone

 

Orlando Wellness Keynote Speakers

 

Lehigh Valley Mall

 

(photos: Top, the warmest day so far. Middle, he doesn’t own sweatpants. Bottom, Coatland’s entrance.)

Weather is one of many excuses we can easily summon to postpone exercising.

Coatland at the mall. Spending a few hours away from the small one-bedroom Senior Living apartment seemed reasonable after three days.

Father and son hanging out. All the shoppers wearing coats, so we called it “Coatland”. A far cry from sub-tropical Orlando.

Wellness is a year-round commitment. Cold weather or no cold weather.

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Final answer America?

Apple Store list by state

 

(photo: Only three Apple stores in all of Oregon. Only one in all of Rhode Island. But no shortage of unhealthy food.)

Most over fed, under nourished society?

How is this possible?

America, seriously?

Say it ain’t so.

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