
Harsh realities overwhelm us and we give up.
The last day we exercised is the healthiest we will ever be for the rest of our lives.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

Harsh realities overwhelm us and we give up.
The last day we exercised is the healthiest we will ever be for the rest of our lives.
Next Blog



Let’s pretend you have children, knowing full well some of you don’t.
Taking care of ourselves is a decent portion of taking care of our children.
And we underestimate what we can do in a decade and overestimate what we can do in 12 weeks.
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(photo: The city of Lahti, Finland – bike parking, 2009.)
There are a million reasons why exercising today can be put off until tomorrow.
This is not a “and they all lived happily ever after” story.
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(photos: Top, the warmest day so far. Middle, he doesn’t own sweatpants. Bottom, Coatland’s entrance.)
Weather is one of many excuses we can easily summon to postpone exercising.
Coatland at the mall. Spending a few hours away from the small one-bedroom Senior Living apartment seemed reasonable after three days.
Father and son hanging out. All the shoppers wearing coats, so we called it “Coatland”. A far cry from sub-tropical Orlando.
Wellness is a year-round commitment. Cold weather or no cold weather.
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(photo: Only three Apple stores in all of Oregon. Only one in all of Rhode Island. But no shortage of unhealthy food.)
Most over fed, under nourished society?
How is this possible?
America, seriously?
Say it ain’t so.
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