Yes, staying healthy is probably always going to require more effort than sitting on the couch watching TV.
Olga, now 94, took up Track and Field at 77 and competes in 11 events.
She loves it.
And feels great.
Been tryin’ to tell ya.
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Category: What’s Our Obligation?
Suck it up and figure it out
Suck it up and figure it out.
No run yesterday. Late visit to gym – a Saturday evening no less.
Family put on hold.
No run this morning either.
Two days of tying up loose ends before leaving for eight days.
Las Vegas via Atlanta.
Tuesday to Philly. Wednesday to NYC.
Sunday (day eight) back home again.
Suck it up. Figure it out.
We’ll see.
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We only need a handful of these things to be successful
We either ran yesterday or we didn’t.
We can explain complex things easily or we can’t.
In either case, practice, a compelling desire, focus, and discipline ultimately help us accomplish what we know is important, despite unrelenting distractions.
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The echo from Mid Life Celebration…
The echo from Mid Life Celebration…
Who wants to wait until later to start feeling that?
Here’s a dirty little secret – later never comes.
We put it off forever.
Half don’t click the word Blog on the next line to continue this thought – so easy, so direct (maybe that’s what scares folks)…
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Now it appears as if he has nothing to worry about (which is garbage)
Life is hard. Have personally overcome obesity and nearly everyone would never believe it because it was so long ago and now it appears as if I have nothing to worry about (which is garbage).
Learning how to stay healthy for a lifetime makes sense on every imaginable level.
Doing it, however, creates powerful excuses that have almost infinite possibilities.
We know this and have a personal obligation to use this knowledge to figure out how best to conquer the relentless temptations to take the low road.
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