Sitting on the couch will never beat this

Life is Beautiful sign
Never too late, in spite of the BS that it is


Yes, staying healthy is probably always going to require more effort than sitting on the couch watching TV.

Olga, now 94, took up Track and Field at 77 and competes in 11 events.

She loves it.

And feels great.

Been tryin’ to tell ya.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.