
Exercise can never be something we see as an extra, as a have to do. It must become who we are, a habit, something we can’t live without, something we get to do.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

Exercise can never be something we see as an extra, as a have to do. It must become who we are, a habit, something we can’t live without, something we get to do.
Next Blog

The blessing of forgiveness and eternal life is incomprehensible.
It’s a feeling similar to the one we experience when we try to fathom everything our body is capable of doing and how sophisticated, yet fragile, it is.
However the privilege, and responsibility to maintain it is NOT incomprehensible.
We know this.
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He wondered how much he would weigh if he didn’t exercise at all and ate the way some of his friends ate.
He also wondered if he didn’t focus on rest like some of his friends, how much that would add to his weight.
And of course, there was the vision of how carrying around an extra 30, 40, 50, 60, 70+ pounds would affect his every move, his every thought.
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Pick one. That’s all we get.
Results or excuses.
We can’t fail to move forward if we keep moving forward.
We will never move forward if we never move forward.
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We must be our own primary physician.
Seriously, who else is in charge of our health?
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