We must be our own primary physician.
Seriously, who else is in charge of our health?
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We must be our own primary physician
Category: What’s Our Obligation?
This is a big miss for many of us
What if running, or any activity we engage in, became part of who we are?
Even to the point of becoming a fanatic.
Perhaps even an all or nothing proposition.
This is a big miss for many of us.
What if we became fans of our own game?
What if we became our own biggest fan?
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A physical vibrancy positively impacting everything else in life?
Is there a person alive that doesn’t think a healthy, active lifestyle would be an asset? A physical vibrancy positively impacting everything else in life?
No brainer.
But.
Who’s got time for that?
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Our goal is to have very few days, if any at all, like this
Ran for an hour yesterday. Ran 50 minutes the day before that.
While running, thought this morning would be another great opportunity for a long, slow run.
Awoke at 2:30am and it’s now six hours later.
No run.
Time for more work.
No time to run, not even one mile?
Nope.
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Shhhh, don’t tell anyone. It’s a secret.
Being healthy is a relationship we have with our body.
Our body is the temple housing everything that keeps us alive.
Shhhh, don’t tell anyone.
It’s a secret.
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