Two days ago I overheard the conversation in the hallway about recommitting to getting healthier. Dude, I froze in my tracks. This is exactly what I’ve been doing for the past 11 years.
You know the story, one mailbox a day for the first week…
So anyway, after listening for a minute or two, I grab the door ledge and lift my legs parallel with the floor, hanging, in my suit, for about 10 seconds, just to show that age is no barrier.
Happy Father’s Day. Speed isn’t everything. Faster, higher, farther. Careful what you wish for.
I wish you Fathers would watch this modern day version of Cat’s In The Cradle – it’s called “Busy Man”. I know, Billy Ray Cyrus, seriously? If you have love in your heart…
The lyrics will surprise you, and if you have a decent heart, they’ll inspire you too.
I could go on and on about the specific details of the journey to get and stay in shape, or I could simply share the big picture and bottom line. Any preferences?
Do you consider your well being as an important part of your day?
How do you define well being?
Do you know anyone personally who appears to have it?
Have you given up trying to have it?
Would you contemplate a second chance, to not give up?
Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.
Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.