It’s called exercise.
Here’s The New Medicine
Category: Common Sense Is Elusive
Does A Person Get Used To It?
This morning, I’m questioning why I place so much thought and effort on exercise.
Maybe it’s wasteful.
Maybe, if I’d wait long enough, I’d get used to not exercising, and used to feeling no where near a healthy, well-rounded human being.
You Won’t Hear It From Me
My list of pathetic excuses?
Sure, it’s a long list.
Just like yours.
Lists can be good.
Lists can be bad.
Shed.
Shed your list of pathetic excuses.
It’s the only antidote for mediocrity.
What’s Your Pathetic Excuse?
You should know, in case you don’t, I respond to every single comment and email you send. Yesterday’s Lane 8 post had a comment from occasional Guest Blogger, Skip.
Here’s the reply I just wrote, it feels post-worthy:
What if, instead of your outward appearance, you thought of your “comeback” in terms of showing your daughters that getting older doesn’t mean we have to compromise an active, healthy lifestyle?
That getting older isn’t a jail sentence to ill-health.
Do you want your daughters and your grandchildren to be unhealthy when they get older?
What will motivate them to “break the cycle” and be the change, if you can’t, or won’t, do it?
Health Blog At Lane 8?
Hello Lane 8 readers. Thanks for visiting again. Going to leave this post here for a little while. Please scroll down to read the today’s daily post.
It is now amazingly easy to click through all five daily blogs, without having to think or remember which order or how many you’ve already visited.
Simply click the top link under Blogroll, on the upper right-hand column. It automatically advances you.
Ever heard these phrases?:
- Never get bored with the basics
- It’s common sense, but not common practice
- The road to excellence has no finish line
On a friend’s suggestion, I’ve simplified navigation between the five daily blogs.
It’s basic, it’s common sense, and just one more simple improvement.
Maybe you weren’t aware I write five daily blogs.
We need five daily blogs to optimize our lives, the same way we need these five to optimize our health:
- Strength
- Endurance
- Flexibility
- Nutrition
- Rest
Again, common sense, but not common practice.