Category: As You Get Older

The More jeff noel Learns, The Harder His Life Gets

This is what's known as a blinding flash of the obvious

The more jeff noel learns, the more he discovers just how much he has to learn to deal with it all. The trick, jeff says, is to sort through the cluttered, noisy world to uncover two simple things:

  1. Life’s Priorities
  2. Best way to deliver on them

And just when you think you know it all, something new comes along to facilitate doubt, say 9/11, a layoff, cancer, burglary.

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Little Things Are Important To Happiness – Was This A Secret Until This Book?

Catchy Title

The top caption says, “Little things, it turns out, are extremely important to happiness.” Ok, was this not obvious that we’re just now realizing this? Here are a few of the little things that make humans happy:

  • Normal blood pressure
  • Good resting heart rate
  • Appropriate BMI
  • Good cholesterol reports
  • Good triglyceride level
  • Ability to handle moderate exercise
  • A good night’s sleep

As we near or reach midlife, these things are not entitlements, but privileges that must be earned. And what’s really awesome is that it’s our responsibilty.

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You Gotta Bring The Good Time With You, It’s A Non-Negotiable

Iowa City, Iowa 2011

Had a saying in college when it came to going to parties, because many where boring, “You have to bring the good time with you”.

Same with health, you have to bring your motivation with you. I hate the cold, that’s why we live in Central Florida, next to Disney World. Got it? Motivation. Bring it. Go.

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You Don’t Have To Live Next Door To Disney World To Be Inspired By Disney

But it sure does help. Yeah, that’s Epcot’s spaceship Earth behind jeff noel and his son. It was lunchtime and they were hungry, so they went to Japan to grab a bite.

Why is this important? Because at one time, living next to Disney World was an impossible dream. Beware of gurus advising how to do impossible if they don’t have a long list themselves.

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jeff noel’s Running Ambitions Did Not Make The Evening News

The thing about jeff noel’s running ambitions – the impossible part – was that he dreamt big, got started and hasn’t stopped in 12 straight years.

There’s an impossible part to our health and wellness goals. We must never, ever quit. We must exercise for the rest of our lives. Impossible, right? Go.

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