What does it take to get a midlife baby boomer’s attention? Not much.
What does it take to get a middle-aged boomer to change? Something scary, like a bad health report wake-up call.
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Category: As You Get Older
jeff noel’s Very Best Baby Boomer Health & Fitness Tip
The best health tip you can ever give is very simply this, be the change you wish to see in the world. Baby Boomers who practice health and fitness offer the single greatest health tip – being a great example. Because if we won’t do it, why should anyone else?
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Here’s Another jeff noel Fitness & Health Secret For Baby Boomers
Teaching your personal health and fitness secrets to fellow Baby Boomers is one of the best ways to internalize the massive benefits of a fit and healthy midlife. To teach is to learn twice. In fact, teaching outperforms all other learning methods.
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Over and Over and Over and Over and…
Looking much more closely and curiously at nature, stunning, unobservable beauty is revealed. The beauty in repetition is that it teaches us the fundamental law that effort equals results. Good effort, good results. Great effort, great results. No effort, no results.
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What Is One Of jeff noel’s Biggest Health Secrets?
What is one of jeff noel’s biggest health secrets? It’s the daily, repetitive, mundane, unglamorous focus on staying motivated. Of pushing through all the predicatable excuses for not exercising. The daily grind of never giving up.
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