Your pace or mine?

Track Shack, keeping Central Florida fit since 1977…

Track Shack history

Track Shack history

Your pace or mine?

Insight: This has no subliminal meaning. It’s intent is to showcase even the slightest creative adaptations can be fun and powerful… with a saying, or motivation to not quit.

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Great intentions to exercise, but…

Great intentions to go see The Odd Life of Timothy Green this weekend… it came out in theaters yesterday, August 15…

Inspiring Disney Movies

No, there was no run yesterday even though there was time. Morning chores conflicted. Great intentions. Greater need to work. And so it goes. Relentless. Unstoppable. Figure it out or crumble under the pressure.

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Why you should give three cheers for your work life balance struggles

Many of us didn’t become who we are because of our jobs, we got our jobs because of who we are. The number one goal at Lane 8 Mid Life Celebration is for you to think differently about work life balance…

thinking differently

Why should we give three cheers for our work life balance struggles? Because the struggles we are working through today are developing our strength for the ones we”ll face down the road.

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Any smart person can make deductions

The Brooklyn Bridge, not far from the Brooklyn Marriott… and my room.

Brooklyn Bridge

With no shirt, you can deduce an early morning run over the bridge…

running in NYC

Truth is, I’m jeff noel is not financially bonus eligible. Every organization has people who are, many without our knowledge. When you speak with those you know are, and you’re obviously one who’s not, there’s often a weird feeling about effort, commitment, intellect, etc.

And last week quietly and uneventfully returning from the 2012 Masters Track & Field National Championships, a new definition of bonus eligible illuminated.

It felt so uncomfortable to answer, “Been running any races in Lane 8 lately”.

An elevated level of physical fitness makes a senior athlete “bonus eligible”. The illumination made me smile and… (yes, click the bolded, hyperlinked word “Blog” below to hear what happened next)

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