Exercise can never be something we see as an extra, as a have to do. It must become who we are, a habit, something we can’t live without, something we get to do.
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Exercise can never be something we see as an extra, as a have to do
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We only find what we go out and search for
When it comes to wellness, we only find what we go out and search for, each and everyday.
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The paradox of owning a body is that we don’t appreciate the gift until…
The paradox of owning a body is that we don’t appreciate what we have until time reminds us what we’ve lost.
Who would ever want to stop being active?
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Every great CEO knows this
Being inspired is an inside job.
Every great CEO knows this.
The good ones don’t.
Our physical well being impacts everything else in our life.
To know is to do. To know and not do is to not yet know.
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Are we afraid of being healthy?
Are we afraid of being healthy?
Afraid of investing time and effort and still feeling unhealthy?
Who do we let feed our mind and spirit with wellness information?
Are we relying on false slick messaging or common sense?
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