More or less, pick one

Orlando based wellness speakers

 

(photo: To keep exercising we need to remain motivated, which means we need to find a million ways… took a left yesterday for the first time and found a glorious golf cart path.)

The more you know the less you need.

For example.

Health is wealth.

Not a leather couch nor an amazingly cool HD TV.

Next Blog

In doing less can we do more?

Orlando's Top Wellness Speakers

 

(photo: The first hour long run in a long time, maybe the past year. Yesterday.)

The stopwatch screen shots can be boring to the casual observer, and yet they paint the picture of a person who only preaches what is practiced. There is a notion that in doing less we can actually do more.

It is up to us to define our ‘more’.

Take charge. Make your rules. Set your goals. Be on fire. Be that kind of person.

All day. Everyday.

Next Blog

They cannot hide how they feel

Orlando Wellness

 

(photo: Food is either viewed as fuel, or as comfort.)

They cannot hide how they feel. Thrivers radiate something. So do survivors.

Thrivers were once survivors. And thrivers are also at risk daily of being defeated and going back to the way of the herd.

Conformity. Complicity.

Next Blog

Applying Disney creativity and innovation to running since 1999

Orlando's Best Keynote Speaker

 

(photo: Yesterday morning’s run near Disney World netted the fastest mile split in the past year – dealing with injuries, travel, etc)

Applying Disney creativity and innovation to running since 1999. What does that mean?

It means the more years you run, the more temptations you face to quit because of boredom, injuries, time, excuses, etc.

Disney’s creativity and innovation principles are world famous, but not for the reasons outsiders believe.

Walt became famous for creativity because he was constantly battling stiff competition, harsh economic conditions, and a distracted public that had better things to do with their discretionary income.

Disney’s goal is to not only survive as a business, but to thrive. And in fact, to become the most admired Company in the world.

The admirable goal at Mid Life Celebration is to become an example and not a warning.

Next Blog