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Two miles is better than nothing

Best Disney Leadership Conference Speakers — “What is your strength?”

Two miles is better than nothing. It surely is. So yesterday at 5:30am, i took what i could get.

What we lack in distance, we make up by feeding our resolve to never quit.

Note: Speakers are generally the first to arrive and the last to leave. Long days (and early morning start times) are not conducive to exercise.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Don’t let can’t stop you from can

Don’t let what you can’t do stop you from what you can do.

i can’t run eight miles this morning, but i can run some.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Little rest for the driven?

Disney Customer Service Keynote Speakers — Time for lights out. Above, this was the last photo i took on the final night of The Osborne Dancing Spectacle of Lights.

Lights out.

i really need to get a grip on my sleeping habits. For two or three months now it’s been challenging (nearly nonexistent) to get eight hours per night.

Finding the need to take a mid-day nap of anywhere from 10 minutes to an hour; whatever my work load allows.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

You’re disability is invisible

Lane 8 wellness blog — Random stumble upon by a good friend at Universal Studios yesterday.

Your (and my) disability is invisible. You (and i) can’t see it.

It’s holding you (me) back.

It will always hold you (me) back.

Until you (i) learn to live with it.

It could be apathy, excuses, addictions, distractions.

Whatever it is, it is a real thing, even if you (i) can’t see it.

Resolve to see it.

Then once you (i) know what it looks like, destroy it.

Lead (yourself) like you mean it.

There is no other option, and even if there was, it’s would be even more invisible. Ridiculous, i know. As ridiculous as not slaying our motivational disability.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Patience, creativity, and determination

Will the Osborne Spectacle of Dancing Lights resurface at a different Disney location in the future? Patience will tell.

Holiday break was not a break from running, but it was a 13-day break from the gym. The longest break i can ever recall since 1999. This week’s gym workouts were significantly less intense. Why? Because there is no need to over do it and wake up with sore muscles. Patience, creativity, and determination.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.