Vitamin Basics

Yeah, But It Sure Tastes Good...
Yeah, But It Sure Tastes Good...

Vitamins, minerals, supplements, fiber, protein, carbohydrates, fats, and the list goes on and on. No wonder we struggle to sort through to the basic, common sense health strategy that will work for us.

We can worry about this some other time, say when the phone rings, “Hello, this is your wake-up call. You’ve neglected your health all your life and now you have to pay the price. Have a nice day”.

Ten Must Have Health Screenings

Find A Million Ways To Stay Motivated
Find A Million Ways To Stay Motivated

Today is short and sweet.  If you are a woman, or if you love someone who’s a woman, please make sure these ten recommended health screenings on the health radar.

Yes, life is insanely busy and challenging for most of us. This is one of the main causes of ill-health.

We all must find our own unique way of figuring it out.

Well Being According To Gallup

Could A Committee Conquer The Mystery?
Could A Committee Conquer The Mystery?

Do you consider your well being as an important part of your day?

How do you define well being?

Do you know anyone personally who appears to have it?

Have you given up trying to have it?

Would you contemplate a second chance, to not give up?

Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.

Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.

GoDaddy’s Danica Is Avid Runner

Best Domain Name & Website Hosting
Best Domain Name & Website Hosting

Ever stumble across a story that seems so unlikely, but so refreshing that you just have to share it with other like minded folks?

If you’re a runner, and many readers at Lane 8 are runners, physically active, or are striving to be, then you’ll probably enjoy reading how GoDaddy’s celebrity spokeswoman, and race car driver, Danica Patrick makes running a top priority.

Can you even begin to imagine the benefits you’ll reap if you get started and never quit?