Got pulled over

Apple Watch fitness app
Roughly five mile bike ride one way. Photo: Crosswalk to Magic Kingdom.

Bicycled from home to Magic Kingdom.

Parked the bike where i always do.

Caught the eye of Sherry from Disney Security.

It’s her duty to ask questions when she sees anything that doesn’t seem normal. She asked, “Are you a working Cast Member?”

We had a nice conversation. She took my employee ID number (which i support). She let me go on about my day.

Note: Asked her if she knows Greg at the Contemporary-to-MK security bag check. She does. Asked if she knows Amy and Alonzo at DU Security. She does. Told her i just spoke to Amy. Sometimes, a big place can feel like Family, even as a Disney retiree.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

We earn our old

We don’t stop exercising because we get old. We get old because we stop exercising.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It doesn’t matter

Run, bike, swim, dance, walk, stretch, gym, weights, strength, yoga, roll – it doesn’t matter, unless it matters to you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical patience

Physical ‘patience’ is key to rebuilding my personal vibrancy.

i am closer to 70 years young than i am to 60 years young.

This is new territory.

Dramatically new territory.

The retina tear in 2023 dramatically nullified my ability to exercise. Doctor’s orders to be a couch potato. Hated it. Accepted it. And hopefully i was, paradoxically, grateful for it.

My 25-year personal vibrancy journey came to an abrupt halt. And sat dormant for nearly a year.

Patience will facilitate self-kindness when i can’t or shouldn’t do something i used to do. For example, hike alone to summit Piegan Mountain.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Prolific’s meaning

Walt Disney World Holiday decorations
Can’t tell if this is onstage. It was definitely a Disney Institute tour or internal training session. L-R: Walt, Carmen, Mary, Bryan. Not sure who’s in pink.

What does prolific mean?

Fruitful.

Abundant.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.