Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
Comebacks come with setbacks.
Being sick on Friday meant no run, no gym.
Thought a very easy three miler would be a good makeup day yesterday. Wasn’t feeling it.
This means only two running days last week.
Nature’s way of saying, “Take a break”.
And the Doctor’s way of saying take this Amoxicillin twice a day for the next ten days.
Next Blog
Less than one in ten will commit to a lifetime of vibrantly healthy living.
Want a lifetime of health and wellbeing?
Over-manage the things you used to under-manage or ignore:
It’s that simple and that difficult.
Next Blog
Run over by a bus is the best way to describe what last night and this morning felt like. Healthy and feeling great one minute, the next it’s like a tidal wave.
Am reminded how insanely wealthy we are when we constantly feel healthy.
Reminded how painfully challenging it is when we do not.
The chills were so intense last night, had to wear a heavy sweatshirt. In and out of sleep the entire night, with intense body aches.
Health is wealth is the understatement of the century.
There will be no track or gym workout today.
Next Blog
Djuan has an 8am steering committee meeting every Wednesday. Wednesday’s are my easy days.
We synched our calendars so we could both enjoy a leisurely run together.
It’s a 5k from my mailbox to Djuan’s.
Turned out to be 11 miles of LSD (long, slow, distance).
Next Blog
Heading across the street to Keene’s Point to run this morning with 25-year friend Djuan Rivers. We met as colleagues for Disney’s Yacht and Beach Club opening team in 1990.
Djuan recently completed a marathon in Antarctica. He’s also parachuted over Mt Everest too. He has an extensive list of extreme adventures.
He has been insanely successful at Disney.
Next Blog