Experiment with the best, body

Experiment with the best ways to move, fuel, and hydrate.

Then do it for decades.

Same with all five of life’s big choices.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

One word from your body

One word from your body…

Vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Keep going physically

Keep going physically.

Keep moving.

Keep fueling.

Keep resting.

Keep being motivated.

Keep being an example instead of being a warning.

Keep having fun.

Keep enjoying and protecting the temple housing everything keeping you alive.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Got physical vibrancy?

One question can change a person’s life.

But it has to be simple.

Easy to understand.

Personal.

Supremely important in the long run.

Got physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.